Hi there, and welcome to my 100th post! I feel like I should have prepared something, possibly the blog equivalent of slightly burned cake with sprinkles on it.
I'm not even sure how to start writing again. Over the last few months I've written and deleted the beginnings of about a dozen draft posts that I got a few sentences into and gave up on. As soon as I got to a point where I wasn't a hundred per cent sure what word would come next and I'd have to stop and make a choice, it was like someone chucked a black cloth over the birdcage of my brain (yeah, you hear that? You're a BIRDCAGE) and everything would just... stop working.
ME: It's OK, we can skip over that word and come back to it later.
BRAIN: No. Done now.
ME: But I want to write.
BRAIN: WE ARE DONE. Now are you going to back away from the blog or do I have to send in the Wave of Inexplicable Hopelessness?
ME: But...
BRAIN: UNLEASHING THE WAVE
ME: Everything is useless.
BRAIN: That's better.
I will get over this. But not the way my brain is telling I will; i.e. by staying completely silent until PERFECTION happens. It will happen by posting things like this, because I promised myself I would write and I have. It will happen by showing myself every day that, yes, I can write, and yes, I can share it. It will happen by looking back over several dozen entries and seeing my voice getting stronger, watching my writing come back to life. And where my writing goes, the rest of me will follow.
Wednesday, 23 September 2015
Tuesday, 22 September 2015
PLAN
So, this is what's been happening since the last time I wrote a proper post:
- I have been on long-term sick leave for four months
- I have tried three different types of anti-depressant, none of which have worked
- I have basically subsisted entirely on cereal, brownies and cheese
- I have cut out most of my regular activities because seeing people is terrifying
- I have, on occasion, refused to go down the stairs in my own house because of non-specific terror
- I have been completely unable to write because all the words look wrong
- I have got quite sick of all the above but not felt able to do anything about it
- I have not been having very much fun at all, really
However, over the last few days my brain has seized on to something it's calling my PLAN, very definitely in capital letters but also not standing for anything (Paving Laid for Achieving Newness? Preliminary Lists of Ambitious Notions? Pugs, Limes, Ardbeg, and Netflix? STOP IT JEN this is not a useful way to spend an afternoon). It's quite excited about it and I'm worried it will run out of steam before we get to the important bits. I'm trying to keep it going by eating actual food and not sleeping during the day and possibly coming into contact with other humans, i.e. the exact opposite of what I've been doing since May, because I really want PLAN to work and I want to have the wherewithal and motivation to make it happen.
Boiled down to its essence, PLAN is as follows:
This year: quit job.
Next year: get another.
PLAN is a bit scary. No, PLAN is a lot scary. I've written before about my fear of not being able to get another job, and I've been there for, frankly, years longer than I should have been because it was comfortable and I wasn't exactly sure what I wanted and the money was OK and who else would want you, anyway. But they're not compelling arguments anymore - it's no longer comfortable, sick pay isn't a thing forever. I'm still not sure exactly what I want, but my sights have shifted from "something better" to "something else".
The goal of PLAN is not to find the interesting, highly-paid, conveniently located, work-life balance respectful, wonderful people-filled Unicorn Career of my dreams. It's not even to find a great job, or a good job, or lots of new friends, or an incredible latent talent of some kind that I've managed not to discover up to this point. At its core, PLAN is to get me to a place where I'm comfortable existing in the world again; eating and sleeping on a normal schedule, doing things I enjoy, spending time with people I like, without panic and tension and fear invading it all and sucking all the fun out of life. I will possibly write a bit more about the fear thing, because I think I might make daily blogging a thing again for a while. Either that or I'll just write out a list of all the terrible "how fear feels" metaphors my brain comes up with while trying to write the first sentence.
My doctor's appointment is made. My social life has been scheduled for the rest of the month. All I have to do until October is eat, sleep, write, sew (oh yeah, I do that now) and remain calm in the face of other humans. Here goes.
- I have been on long-term sick leave for four months
- I have tried three different types of anti-depressant, none of which have worked
- I have basically subsisted entirely on cereal, brownies and cheese
- I have cut out most of my regular activities because seeing people is terrifying
- I have, on occasion, refused to go down the stairs in my own house because of non-specific terror
- I have been completely unable to write because all the words look wrong
- I have got quite sick of all the above but not felt able to do anything about it
- I have not been having very much fun at all, really
However, over the last few days my brain has seized on to something it's calling my PLAN, very definitely in capital letters but also not standing for anything (Paving Laid for Achieving Newness? Preliminary Lists of Ambitious Notions? Pugs, Limes, Ardbeg, and Netflix? STOP IT JEN this is not a useful way to spend an afternoon). It's quite excited about it and I'm worried it will run out of steam before we get to the important bits. I'm trying to keep it going by eating actual food and not sleeping during the day and possibly coming into contact with other humans, i.e. the exact opposite of what I've been doing since May, because I really want PLAN to work and I want to have the wherewithal and motivation to make it happen.
Boiled down to its essence, PLAN is as follows:
This year: quit job.
Next year: get another.
PLAN is a bit scary. No, PLAN is a lot scary. I've written before about my fear of not being able to get another job, and I've been there for, frankly, years longer than I should have been because it was comfortable and I wasn't exactly sure what I wanted and the money was OK and who else would want you, anyway. But they're not compelling arguments anymore - it's no longer comfortable, sick pay isn't a thing forever. I'm still not sure exactly what I want, but my sights have shifted from "something better" to "something else".
The goal of PLAN is not to find the interesting, highly-paid, conveniently located, work-life balance respectful, wonderful people-filled Unicorn Career of my dreams. It's not even to find a great job, or a good job, or lots of new friends, or an incredible latent talent of some kind that I've managed not to discover up to this point. At its core, PLAN is to get me to a place where I'm comfortable existing in the world again; eating and sleeping on a normal schedule, doing things I enjoy, spending time with people I like, without panic and tension and fear invading it all and sucking all the fun out of life. I will possibly write a bit more about the fear thing, because I think I might make daily blogging a thing again for a while. Either that or I'll just write out a list of all the terrible "how fear feels" metaphors my brain comes up with while trying to write the first sentence.
My doctor's appointment is made. My social life has been scheduled for the rest of the month. All I have to do until October is eat, sleep, write, sew (oh yeah, I do that now) and remain calm in the face of other humans. Here goes.
Friday, 11 September 2015
a short play
Cast
ME, a depressive
BRAIN, an asshole
[Bedroom, 9pm]
BRAIN: I'm tired.
ME: It's only nine.
BRAIN: I said, I'm TIRED.
ME: I'm not going to bed now.
BRAIN: I can't stay awake.
ME: Yeah, right up until I turn the light off, when you suddenly remember a graphic newspaper article from when I was twelve or that time someone shouted at me in the street or when you thought of some really creative ways for people I love to get hurt and for it to be my fault.
BRAIN: Well, we need to be prepared for all the ways people you love might get hurt and it might be your fault. Then it won't be a surprise.
[song interlude]
BRAIN: I'm TIRED.
ME: You've got to wait.
[Bedroom, 11.30pm]
ME: OK, this is more like bedtime. We can...
BRAIN: We should empty the washing machine.
ME: O...K...
BRAIN: It's important.
ME: Remember when you wouldn't let me do any washing for weeks because downstairs was too far away and I still had three pairs of clean pants?
BRAIN: IMPORTANT. WASHING MACHINE.
ME: Fine.
BRAIN: And hang it all up.
ME: Yes.
[washing machine is emptied, contents are hung on clothes horse]
BRAIN: While we're up, this room's a bit of a state.
ME: What, now?
BRAIN: NOW. It's a mess.
ME: Yes, it's a mess. It's always a mess. You look at it and you CAN'T and it's AWFUL and you have to lie down.
BRAIN: This sounds like excuse-making. You're always doing that.
ME: Alright, fine. I'll put a couple of things away.
[an hour later]
BRAIN: This cupboard needs reorganising.
ME: You have got to be kidding.
BRAIN: IMPORTANT. CUPBOARD.
ME: It's 12.30am and the cupboard is fine.
BRAIN: I'm on a roll. Stop complaining. You're always complaining about things that need to be done.
ME: Remember when you wouldn't let me eat because moving was too hard and you might accidentally see some other humans?
BRAIN: You're fine. Stop living in the past.
ME: Uh...
BRAIN: ORGANISE THIS CUPBOARD FULL OF FABRICS AT ONCE.
[organisation happens]
BRAIN: Now for writing.
ME: What?
BRAIN: You should write! You keep saying that!
ME: ...you haven't let me write for over three months.
BRAIN: So you'd better jump on it, hadn't you?
[writing]
ME: Does this mean you're going to let me dance again too?
BRAIN: Let's not go nuts.
ME: But...
BRAIN: I don't like moving. And there are people.
ME: I like people.
BRAIN: Yeah, but let's face it, you're no fun anymore.
ME: Whose fault is that?
BRAIN: This would be a lot easier if you just accept the fact that nobody cares if you're there or not and that moving around is rubbish.
ME: I'd rather not.
BRAIN: Maybe you should clean the carpet.
ME: Maybe you should shut up.
BRAIN: Maybe YOU should shut up. Ever think about that?
ME: Yes.
BRAIN: Good.
[writing finishes]
ME: Now is it bedtime?
BRAIN: You need to make a spreadsheet.
ME: A spreadsheet?
BRAIN: IMPORTANT.
ME: Can't we do that in the morning?
BRAIN: Well, sure, if that's a risk you want to take.
ME: Fine.
[The next morning, 10am]
ME: So, did you want to vacuum the carpet?
BRAIN: I'm TIRED. I was up LATE.
ME: Whose fault is that?
BRAIN: I can't do ANYTHING. Not one thing. Bring me the internet.
ME: But...
BRAIN: IMPORTANT. INTERNET.
ME: I remember when you used to be nice.
BRAIN: Stop living in the past and bring me the internet before I start imagining that you've been locked in a room with your ex for science and all you can do is scream obscenities at him because of all the things he did that I'm about to remind you of.
ME: Yes, yes, alright.
BRAIN: Youtube is soothing.
ME: The room is still kind of a mess.
BRAIN: You made me do THINGS. I'm not doing THINGS again for WEEKS. Remember when we stayed awake every night and watched five hundred videos of improv sketches in a row? Wasn't that great?
ME: It really wasn't.
BRAIN: Those were the days.
[Youtube]
ME: Can we go for a walk?
BRAIN: Ask me again in a week.
ME, a depressive
BRAIN, an asshole
[Bedroom, 9pm]
BRAIN: I'm tired.
ME: It's only nine.
BRAIN: I said, I'm TIRED.
ME: I'm not going to bed now.
BRAIN: I can't stay awake.
ME: Yeah, right up until I turn the light off, when you suddenly remember a graphic newspaper article from when I was twelve or that time someone shouted at me in the street or when you thought of some really creative ways for people I love to get hurt and for it to be my fault.
BRAIN: Well, we need to be prepared for all the ways people you love might get hurt and it might be your fault. Then it won't be a surprise.
[song interlude]
BRAIN: I'm TIRED.
ME: You've got to wait.
[Bedroom, 11.30pm]
ME: OK, this is more like bedtime. We can...
BRAIN: We should empty the washing machine.
ME: O...K...
BRAIN: It's important.
ME: Remember when you wouldn't let me do any washing for weeks because downstairs was too far away and I still had three pairs of clean pants?
BRAIN: IMPORTANT. WASHING MACHINE.
ME: Fine.
BRAIN: And hang it all up.
ME: Yes.
[washing machine is emptied, contents are hung on clothes horse]
BRAIN: While we're up, this room's a bit of a state.
ME: What, now?
BRAIN: NOW. It's a mess.
ME: Yes, it's a mess. It's always a mess. You look at it and you CAN'T and it's AWFUL and you have to lie down.
BRAIN: This sounds like excuse-making. You're always doing that.
ME: Alright, fine. I'll put a couple of things away.
[an hour later]
BRAIN: This cupboard needs reorganising.
ME: You have got to be kidding.
BRAIN: IMPORTANT. CUPBOARD.
ME: It's 12.30am and the cupboard is fine.
BRAIN: I'm on a roll. Stop complaining. You're always complaining about things that need to be done.
ME: Remember when you wouldn't let me eat because moving was too hard and you might accidentally see some other humans?
BRAIN: You're fine. Stop living in the past.
ME: Uh...
BRAIN: ORGANISE THIS CUPBOARD FULL OF FABRICS AT ONCE.
[organisation happens]
BRAIN: Now for writing.
ME: What?
BRAIN: You should write! You keep saying that!
ME: ...you haven't let me write for over three months.
BRAIN: So you'd better jump on it, hadn't you?
[writing]
ME: Does this mean you're going to let me dance again too?
BRAIN: Let's not go nuts.
ME: But...
BRAIN: I don't like moving. And there are people.
ME: I like people.
BRAIN: Yeah, but let's face it, you're no fun anymore.
ME: Whose fault is that?
BRAIN: This would be a lot easier if you just accept the fact that nobody cares if you're there or not and that moving around is rubbish.
ME: I'd rather not.
BRAIN: Maybe you should clean the carpet.
ME: Maybe you should shut up.
BRAIN: Maybe YOU should shut up. Ever think about that?
ME: Yes.
BRAIN: Good.
[writing finishes]
ME: Now is it bedtime?
BRAIN: You need to make a spreadsheet.
ME: A spreadsheet?
BRAIN: IMPORTANT.
ME: Can't we do that in the morning?
BRAIN: Well, sure, if that's a risk you want to take.
ME: Fine.
[The next morning, 10am]
ME: So, did you want to vacuum the carpet?
BRAIN: I'm TIRED. I was up LATE.
ME: Whose fault is that?
BRAIN: I can't do ANYTHING. Not one thing. Bring me the internet.
ME: But...
BRAIN: IMPORTANT. INTERNET.
ME: I remember when you used to be nice.
BRAIN: Stop living in the past and bring me the internet before I start imagining that you've been locked in a room with your ex for science and all you can do is scream obscenities at him because of all the things he did that I'm about to remind you of.
ME: Yes, yes, alright.
BRAIN: Youtube is soothing.
ME: The room is still kind of a mess.
BRAIN: You made me do THINGS. I'm not doing THINGS again for WEEKS. Remember when we stayed awake every night and watched five hundred videos of improv sketches in a row? Wasn't that great?
ME: It really wasn't.
BRAIN: Those were the days.
[Youtube]
ME: Can we go for a walk?
BRAIN: Ask me again in a week.
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